Amount of Protein in Ginger root, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Ginger root, raw there is 1.82 g of Protein. Change amount

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Ginger root, raw.

Soy protein isolate, potassium type	88.32 g	88.32%
Soy protein isolate	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Ginger root, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Ginger root, raw are listed below.

Water	78.89 g	78.89%
Energy (calorie)	80 kcal
Energy (joule)	333 kJ
Protein	1.82 g	1.82%
Total lipid (fat)	0.75 g	0.75%
Ash	0.77 g	0.77%
Carbohydrate, by difference	17.77 g	17.77%
Fiber, total dietary	2 g	2%
Sugars, total	1.7 g	1.7%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.6 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	34 mg	0.03%
Potassium, K	415 mg	0.42%
Sodium, Na	13 mg	0.01%
Zinc, Zn	0.34 mg
Copper, Cu	0.226 mg
Manganese, Mn	0.229 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	5 mg